Men's Health Seminars
I provide 30 to 60-minute interactive men’s health sessions that encourage men to take a more proactive approach to their health and wellbeing. These sessions are designed to be relaxed, fun and informative.
Addressing the major issues surrounding men’s health that do not get talked about enough.
What a healthy lifestyle is and how to become aware of the signs and symptoms of illness.
Practical tips that everyone can take away, body fat tests, stress management questionnaires and blood pressure measurements to help start the process