top of page
Men's Health Seminars
I provide 30 to 60-minute interactive men’s health sessions that encourage men to take a more proactive approach to their health and wellbeing. These sessions are designed to be relaxed, fun and informative.
-
Addressing the major issues surrounding men’s health that do not get talked about enough.
-
What a healthy lifestyle is and how to become aware of the signs and symptoms of illness.
-
Practical tips that everyone can take away, body fat tests, stress management questionnaires and blood pressure measurements to help start the process

bottom of page