Saturday, 22 November 2025 | Hosted from SWET Gym, 22 Kaiwharawhara Road, Wellington
[mo]re than a run - Wellington 2025
Join us for [mo]re than a run, a community movement connecting runners across Aotearoa and Australia to raise funds and awareness for men’s health.
Run, walk, or show up - every step helps change the face of men’s health.
About [mo]re than a run
mo]re than a run (MTAR) is a community-driven fundraising event uniting runners across New Zealand and Australia in support of Movember.
Together, we raise awareness and funds for men’s health, mental health, and suicide prevention - because this is about more than a moustache.
Why we run/move
Every kilometre tells a story - and every step counts.
Event Overview
📍 Base Location: SWET Gym, 22 Kaiwharawhara Road
🗓️ Date: Saturday 22 November 2025
🏃 Distances: 10 km | 30 km | 60 km
Start Times
60 km – 6 am
30 km – 9 am
Gym workout - 9 am
10 km Walk – 10 am
10 km Run – 11 am
Finish: 12pm Celebration & Raffle: 12:15 pm
What to Expect
Community warm-up led by Zone Blue Run Club
Music & LSKD pop-up store
Recovery zone & coffee cart
Sponsor raffles and giveaways
A finish-line celebration you’ll remember
How to Get Involved
Runners & Gym-ers
Register today.
Start your fundraising page.
Train, share, and show up on the day.
Volunteers
Help make the day happen - from registration to cheering on the course.
👉 Sign Up to Volunteer
Supporters
If running’s not your thing, come down, cheer, or donate.
Every action fuels the cause.
Routes & Safety
SWET Gym is our home base, all distances start and finish there.
Our routes will work on a out and back basis. You can see these below on Strava.
Aid stations stocked with water, Elyte hydration, and a first aid will be located at key turning points for each route:
5 km for the 10 km
15km for the 30 km
15 km, 30 km & 45 km for the 60 km
10 km
Qualified first aiders will be based at SWET and at each hydration station along the routes.
If an emergency arises, dial 111 and notify the nearest marshal immediately.
30 km
60 km
Sponsors & Partners
Headline Partner:
Move for Movember
Mo Evening
Event Day Partners:
Raffle Partners:
Other Movember partners that supported our other events through the month:
Movember Quiz Night
Men’s Only Run
Runner’s Guide
Everything you need to prepare - from training and nutrition to gear and race-day logistics - is in the official Runner’s Guide.
Volunteer with Us
We want you to be part of what makes [mo]re than a run Wellington such a great event.
Our volunteers bring the energy, connection, and support that make this community so special.
From welcoming runners at registration to cheering them on along the course, every role plays a huge part in helping the day run smoothly. Whether you can give a few hours or the whole morning, your support makes a difference.
Volunteer roles include:
Registration and bag drop
Route marshals and aid stations
Raffle ticket sales
Coffee & recovery zone support
Cheer squad and event pack-down
📘 Volunteer Guide: Everything you need to know - from event timings to safety details - is in our Volunteer Guide.
Message from our Movember Ambassador
“This event is about movement, connection, and showing up for each other.
Together, we’re creating something that’s bigger than any one run - we’re helping change the conversation around men’s health.”
Ben Edusei - Zone Blue Founder, Run Coach & The Athlete’s Foot Ambassador
Stay Connected
📸 Instagram – @mtar_wellington
🌐 Website – morethanarun.com.au
🌐 Website – nz.movember.com
✉️ Contact – MTARWellington@gmail.com
Join. Move. Support
Be part of something bigger this Movember.