About Me.

After losing my dad at 54 and my father in law at 58, I have endured the pain of losing influential men well before their time. I have gone through my own struggles both physically and mentally while in my late 20s and early 30s.

During my decline I was fortunate enough to have supportive people around me, an idea of what true health was both physically/mentally due to my job and had the opportunity to create a plan/environment that allowed me to get back to my best.

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My passion for health and men's health in particular, has allowed me to become a Men's Health Trust New Zealand Ambassador. This opportunity has seen me help men and women up and down the country discover new ways to improve their mental and physical well-being. My love for running presented me with the opportunity to be a running ambassador for Lululemon as well as a run tribe leader.